EmpowerHER: Global Girls Journey

EmpowerHER is a dynamic and inclusive space where young women come together to connect, grow, and explore their true potential. This program is designed to inspire confidence, build lasting friendships, and encourage self-discovery in a supportive environment.

What EmpowerHER Offers:

• A Safe and Empowering Community: A place where you feel seen, heard, and valued.
• Mentorship & Role Models: Connect with peers and mentors who share similar experiences and aspirations.
• Skill-Building Activities: Engage in fun, interactive sessions that teach valuable life skills, from self-care to leadership development.

How EmpowerHER Works:

EmpowerHER runs from October to June, with weekly sessions alternating between virtual and in-person meetups:

• Virtual Sessions (Thursdays, 6-8 pm): A safe online space to share experiences, discuss challenges, and learn coping strategies.
• In-Person Sessions (Saturdays, 12:30-3 pm): Hands-on activities that foster teamwork, confidence, and community building at the Newcomer Centre Central and other locations.

This program is participant-led, meaning you get to decide which topics matter most to you! Previous sessions have included:

• Nature walks and mindfulness activities
• Art, music, and movement for self-expression
• Career exploration and skill-building workshops
• Cooking socials and cultural exchanges
• Discussions on identity, confidence, and embracing your uniqueness

Who Can Join:

• Young women aged 15-21, especially those from immigrant and refugee backgrounds.
• Participants should have basic spoken English skills.

Ready to Join?

To learn more about EmpowerHER: Global Girls Journey, contact us at empowerher@mosaicedu.ca
Or click here to register and begin your empowering journey today!